Yoga Holidays in Spain
The Hotels
Hotel Alahuar is in the peaceful mountain village of
Benimaurell. Set in a National Park with the most amazing
panoramic views across the valley. This is the ideal spot for
anyone seeking space and tranquility.
Yoga takes place in the large studio with huge glass doors that
we open wide to reveal the glorious views. Outside there is a pool
with loungers, sunshades and terraces to sit & read.
The restaurant is superb. Breakfasts are a feast of cereals,
toasts, cakes, honey & jams, juicy fruits, yogurts, fresh
juices, cheeses, eggs & chorizo sausage. Dinners
are delicious, fresh, plentiful and nutritious. Wide choice
for vegetarians too. Each room has private bathroom,
TV, telephone, heating, air-con & great views.
Hotel Chamarel is the 2nd hotel located in the historic quarter
of the coastal town of Denia. Originally a private home of grand
proportions before being sympathetically transformed into a
beautiful boutique hotel with 15 exquisite bedrooms. On your
10 minute stroll to sandy beaches you'll pass by some great shops
and cafe's where you sit and soak up the Spanish life.
The rooms and suites are elegantly decorated with objects and
art from across the globe. Yoga is practised outside in the private
courtyard; an oasis of tranquility with a bubbling fountain and
huge terracotta urns overflowing with lush Mediterranean
plants.
David, the hotel owner, is a fabulous cook preparing every dish
fresh each day using ingredients from the local market.
Dinners tend to be vegetarian, but they are delicious, modern
Mediterranean not bland and boring. All his meals are
highly nutritious, light and easy on the digestive
system. So whilst you're enjoying the appetising colours
and textures, you'll be topping up on essential vitamins &
minerals and helping your body to detox and cleanse itself
naturally.
Transfers to the Yoga Holiday hotel.
On offer are airport transfers to the yoga hotel so you
don't have the stress making your own way. If you'd
like to join the transfer they depart Alicante airport at
approximately 2pm and return you back, on your last day, at mid
day. We will try to bear these times in mind when
booking your flights. The cost for this return
service is £50.00 and is paid at the time of booking your Yoga
holiday in Spain.
Therapies available-
Aromatheraphy Massage. A massage using a blend
of pure essential oils to help your muscles relax whilst the
fragrance calms and soothes the mind.
Hot Stone Massage. Special lava stones are
heated and applied to the body to promote deep-tissue healing and
relaxation. The warmth loosens stiff muscles, making it a
great way to unwind. The combination of heat and light
massage strokes will clear toxins and stimulate the metabolism,
unblocking the body's natural channels of energy.
Indulgence Facial. A deep cleanse
is followed by an exfoliation & extraction masque to deep
cleanse the skin and remove impurities. Then whilst the
hydration mask is nourishing the skin you're given a, scalp, neck
and shoulder massage. This wonderful treatment is
finished with an intensive moisture surge to make the skin soft
& dewy! Voted the Guests Favorite!
Lemon & Ginger Body Polish. Aroma
infused salt scrub is massaged over the body lifting dead
skin cells & toxins from the skin’s surface to reveal a bright,
smooth appearance. Finishing with a rich moisture treatment
to leave the entire body silky soft and refreshed.
Manicure and Pedicure. Tidy up neglected hands and feet! Buff,
polish and trim back into shape. Digits to be proud of once
again!
Reflexology. Fantastic foot massage where
pressure is applied to nerve endings in the feet to stimulate the
vital organs in the body and encourage the body's natural healing
processes. Valerie's signature treatment.
Reiki. A gentle Japanese technique that treats
the whole person & aids the healing of body, emotions,
mind and spirit by the laying on of hands. Based on the idea
that a "life force" or energy flow through us &, if the energy
is low or blocked, then we are likely to display symptoms of
dis-ease and stress. A treatment feels like a wonderful
glowing radiance moving through the body as energy blockages are
released. Creates a deep sense of relaxation, peace, security
& well-being.
Indian Head Massage. Based on Ayurvedic
principles, a massage that involves work on the upper back,
shoulders, neck, scalp and face. A variety of massage movements to
relieve accumulated tension, stimulate circulation and restore
joint movement. Helps to reduce stress and fatigue, increase mental
clarity, relax and rejuvenate.
Quick Links:
Yoga
Holidays in Spain - introduction
Yoga
Holidays in Spain - yoga style
Yoga
Holidays in Spain - itinerary
Yoga
Holidays in Spain - factfile
Yoga
Holidays in Spain - dates & prices
Yoga
Holidays in Spain - booking enquiry
Yoga
Holidays in Spain - before you go
REF: Yoga Breaks in Spain - YB0001
